Tuesday, May 22, 2012

Summer Session Coming Up!!

Come and get fit with Beyond Limits this summer!!!

Register for classes today! Registration deadline is June 5th! Classes begin June 13th and 14th.

Class Locations:

Zion Lutheran Church

2175S. Coldwater Road, Just south of Lake Isabella

Summer Classes:

Boot Camp: Mon/Wed/Fri – 7:15-8:00 am

Pilates Stretch: Tues. – 5:30-6:15 pm

Saturday:Butts and Gutts – 8:15 – 8:45 am

St.Joseph the Worker Catholic Church

2163N. Winn Road, Beal City, MI

Summer Classes:

Boot Camp: Tues/Thurs/Sat – Tues + Thurs: 6:30 – 7:15 am, Sat: 7:00-7:45

Call 989-644-8178 or email caradotnitz@gmail.com for more information and to register.

It’s not a question of CAN you, but WILL you? Join us and get fit and healthy this summer!

For More Information on the Boot Camp, check out below:

Are You Ready To Get In Your Best Shape?
Get Registered For Boot Camp!
This Boot Camp session will take us through summer so you can have a Summer-ready body all season long!
What: Two  6 week session Boot Camps with awesome results in a short time! During the course of each 6 weeks you will meet with your Boot Camp group three times a week for a new workout each day.  This Boot Camp will offer you a group of friends to support you. Plus, I will motivate you to change and push you to your potential! You will get to see how you have gotten stronger from the Week 1 testing to Week 12 testing.
When:  Two Options- M/W/F – 7:15 -8 am
                                    T/TH/Sat – Tues/Thurs. 6:30 – 7:15 am, Sat. 7:00-7:45 am
Cost: The cost is $90 for each 6 week session. This includes:
-         3 new workouts each week for a total of 18 different workouts
-         a fitness assessment at the beginning and end of the session to show you your progress!
-         Weekly nutrition articles/recipes to help you stay on track with your good health
-         my recommendations for a healthy weight management eating program

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